These are recipes I've made up or modified from recipes I already knew and posted on food.com (formerly known as recipezaar.com)
Most are gluten and casein free, or can be modified to become so. They are ALL cheap and show you how to make good food without using boxed dinners. When you DO need to use pre-packaged foods I tell you which ones to use that are not poisonous: they are preservative, artifical color and flavor and sugar, and GMO-free.
Rosemary Potatoes and Eggs
Nutritious Food Enhancer
Mexican Rice
Sweet Refried Beans
Banana Almond Cinnamon Breakfast Cereal
Honey Ginger Tea
Taco Night
Easy Cornbread and Chili
Sweet Onions and Beans
French Fry Seasoning
13-Bean Chicken Chili
Bean and Meat Chili
Toddler Super Porridge
Sugar Cubes
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